Hi, my name is Ajeet Varkey from India. In these modern times, we are so busy in the jobs that we can't take care of our physical as well as mental health. But you can do some exercises at home. With the help of workout ideas at home, you can improve your physical and mental health. Skipping rope the best activity for warm-up as well. If you do skipping daily lose weight which leads you to feel lighter. So, you must go for rope skipping to burn calories. And there are other exercises that you can do at home are Ab crunches, push-ups, squats, leg raises, and so on. These exercises will cover all the muscles of your entire body. So, in the situation, you need more workout tips you can visit the referral link.